Hit Reset: A 5-Minute Guide for Messy Moms

Feeling like your coffee spills faster than you can reset your mood? Same, mama.

That’s why I made this quick, soulful guide — designed for messy moms who need a pause button yesterday.

Inside you’ll get:

✨ A 5-minute ritual you can do anywhere (even standing at the sink).

✨ Tiny resets that trick your brain into calm — without needing a yoga mat.

✨ A soulful bonus (affirmation + journal prompt) to keep you steady when life feels wobbly.

This isn’t about “doing more.” It’s about one quick reset that helps you breathe, re-center, and get back to being the amazing mom you already are.

💜 Instant download. Print it, screenshot it, tape it to the fridge.